Login

Your cart

Your cart is empty

Low Calorie Sticky BBQ Chicken Strips

Name: Low Calorie Sticky BBQ Chicken Strips
Cook time: 30 min
Total time: 30 min
Yield: 1 serving
Ingredients: 180 g Raw chicken breast; 20 g Mustard; 30 g Corn flakes; 50 g Franks hot buffalo sauce; 20 g Stubb's bbq sauce; Salt; Pepper

Crunchy cornflake coated chicken strips glazed in a sticky, smoky BBQ and buffalo sauce combo. High in protein and baked instead of fried, they're a quick fakeaway favourite for any night of the week.

Cook

30m

Low Calorie Sticky BBQ Chicken Strips

Crunchy cornflake coated chicken strips glazed in a sticky, smoky BBQ and buffalo sauce combo. High in protein and baked instead of fried, they're a quick fakeaway favourite for any night of the week.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Cut 180g of raw chicken breast into even strips. Place the cut chicken breast in a bowl and season with salt and pepper.

For

1

M

I

180

g

Raw chicken breast (150g cooked)

20

g

Mustard

30

g

Corn flakes (crushed)

Per Serving

Calories

391kcal

Fat

6g

Carbs

29g

Your private notes

Only visible to you

Comments

Cancel

More to explore

Calories

485

Protein

41g

Carbs

35g

Fat

16.5g

Calories

485

Protein

41g

Carbs

35g

Fat

16.5g

Bacon Egg & Cheese Bagels

1 hour

Calories

544

Protein

54g

Carbs

66.5g

Fat

7g

Calories

544

Protein

54g

Carbs

66.5g

Fat

7g

Sweet Chilli Popcorn Chicken & Rice

1 hour

Low Calorie & High Protein Breakfast Quiche

Calories

399

Protein

40g

Carbs

31g

Fat

11g

Calories

399

Protein

40g

Carbs

31g

Fat

11g

Low Calorie & High Protein Breakfast Quiche

25 minutes

Calories

918

Protein

127g

Carbs

79g

Fat

12g

Calories

918

Protein

127g

Carbs

79g

Fat

12g

High Protein Raising Gains

50 minutes

High Protein Chicken Bacon Ranch Quesadilla

Calories

435

Protein

61g

Carbs

13g

Fat

15g

Calories

435

Protein

61g

Carbs

13g

Fat

15g

High Protein Chicken Bacon Ranch Quesadilla

35 minutes

Calories

703

Protein

100g

Carbs

48g

Fat

7g

Calories

703

Protein

100g

Carbs

48g

Fat

7g

Healthy High Protein Chicken Gyros

50 minutes

Calories

470

Protein

41.5g

Carbs

27g

Fat

18g

Calories

470

Protein

41.5g

Carbs

27g

Fat

18g

Low Calorie & High Protein Breakfast Quiche

15 minutes

Calories

531

Protein

47g

Carbs

69.5g

Fat

5.5g

Calories

531

Protein

47g

Carbs

69.5g

Fat

5.5g

Korean Popcorn Chicken & Rice

1 hr 10 mins

Powered by

Your cart

Low Calorie Sticky BBQ Chicken Strips

Crunchy cornflake coated chicken strips glazed in a sticky, smoky BBQ and buffalo sauce combo. High in protein and baked instead of fried, they're a quick fakeaway favourite for any night of the week.

Low Calorie Sticky BBQ Chicken Strips

Crunchy cornflake coated chicken strips glazed in a sticky, smoky BBQ and buffalo sauce combo. High in protein and baked instead of fried, they're a quick fakeaway favourite for any night of the week.

Your private notes

Next

Comments

More to explore