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Cook
1h
Cook
1h
Ingredients
Method
Nutrition
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Step 1
In a bowl add 12 eggs, 500g egg whites, 200g blended low fat cottage cheese (blend 200g of cottage cheese for approximately 2 - 3 minutes or until smooth & creamy), 5g grated parmesan cheese, 1 tsp garlic powder & mix well to combine.
For
8
M
I
12
Eggs
500
g
Egg whites
200
g
Blended cottage cheese
Per Serving
Calories
485kcal
Fat
16.5g
Carbs
35g
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