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High Protein Raising Gains

Name: High Protein Raising Gains
Cook time: 50 min
Total time: 50 min
Yield: 1 serving
Ingredients: 400 g Potatoes; 1 tsp Chicken stock powder; 1 tsp Smoked paprika; 300 g Chicken breast; 1 tsp Smoked paprika; 1/2 tsp Cayenne pepper; 1/2 tsp Black pepper; 1 tsp Salt; 1 tsp Garlic powder; 100 g Crushed cornflakes; 2 Eggs; 100 g Flour; 1 spray Light cooking oil spray; 350 g Light mayonnaise; 170 g Tomato sauce/ketchup; 45 g Worcestershire sauce; 1 tsp Garlic powder; 1.5 tsp Salt; 1 tsp Black pepper

Craving Raising Cane’s? This high protein version gives you all the crispy, crunchy goodness with a healthier twist.

Cook

50m

High Protein Raising Gains

Craving Raising Cane’s? This high protein version gives you all the crispy, crunchy goodness with a healthier twist.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

For

1

M

I

400

g

Potatoes (Carisma Potatoes - these potatoes have 25% less carbs. Can be substituted for russet potatoes, sweet potatoes etc)

Season Potatoes With

1

tsp

Chicken stock powder

Per Serving

Calories

918kcal

Fat

12g

Carbs

79g

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High Protein Raising Gains

Craving Raising Cane’s? This high protein version gives you all the crispy, crunchy goodness with a healthier twist.

High Protein Raising Gains

Craving Raising Cane’s? This high protein version gives you all the crispy, crunchy goodness with a healthier twist.

Your private notes

Next

Comments

More to explore