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Low Calorie Chocolate Peanut Butter Protein Shake

A thick, creamy shake that tastes like a chocolate peanut butter milkshake but delivers 35g of protein for under 300 calories. Ready in minutes and perfect for breakfast, snacks or dessert.

Cook

5m

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Low Calorie Chocolate Peanut Butter Protein Shake

A thick, creamy shake that tastes like a chocolate peanut butter milkshake but delivers 35g of protein for under 300 calories. Ready in minutes and perfect for breakfast, snacks or dessert.

Cook

5m

Ingredients

Method

Nutrition

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Step 1

In a blender cup add 120ml of unsweetened almond milk, 1 serving of caramel protein powder, 13g of PB2 peanut butter with cocoa, 1 Tbsp of sugar free maple syrup, 1/2 tsp of xanthan gum and 1 cup of ice. Blend everything together for around 2 minutes with 30 second intervals.

For

1

M

I

120

ml

Unsweetened almond milk

1

serving

Caramel powder, Brand: Rule1 Salted Caramel - vanilla or chocolate will work too

13

g

Pb2 peanut butter with cocoa powder, or regular powdered peanut butter/cocoa powder

Per Serving

Calories

299kcal

Fat

7g

Carbs

17g

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