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High Protein Chicken Caesar Wrap

Name: High Protein Chicken Caesar Wrap
Cook time: 35 min
Total time: 35 min
Yield: 1 serving
Ingredients: 150 g Chicken breast; 1 tsp Salt; 1 tsp Black pepper; 1 tsp Garlic powder; 2 tsp Smoked paprika; 30 g Breadcrumbs; 1 Egg white; 1 Low calorie tortilla/wrap; 15 g Sliced parmesan cheese; Lettuce; 1 slice Cooked short cut bacon; 250 g Low fat Greek yoghurt; 10 g Minced garlic; 2 tbsp Lemon juice; 30 g Grated parmesan cheese; 1 tbsp Worcestershire sauce; 1 tbsp Olive oil; 1 dash Salt; 1 dash Pepper

Skip the drive thru and enjoy a healthier version at home that's packed with protein, easy to make and guaranteed to keep you full.

Cook

35m

High Protein Chicken Caesar Wrap

Skip the drive thru and enjoy a healthier version at home that's packed with protein, easy to make and guaranteed to keep you full.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by tenderising 150g of chicken breast then cut/butterfly it through the middle to create 2 thin fillets.

For

1

M

I

150

g

Chicken breast, raw - tenderised & cut in half

1

tsp

Salt

1

tsp

Black pepper

Per Serving

Calories

491kcal

Fat

16.5g

Carbs

24g

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High Protein Chicken Caesar Wrap

Skip the drive thru and enjoy a healthier version at home that's packed with protein, easy to make and guaranteed to keep you full.

High Protein Chicken Caesar Wrap

Skip the drive thru and enjoy a healthier version at home that's packed with protein, easy to make and guaranteed to keep you full.

Your private notes

Next

Comments

More to explore