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Low Calorie & High Protein Spicy Chicken Sandwich

If the Spicy McChicken is your go to order, you've got to try this healthier version. I think you'll be surprised how close it is.

Cook

50m

homepage-image

Low Calorie & High Protein Spicy Chicken Sandwich

If the Spicy McChicken is your go to order, you've got to try this healthier version. I think you'll be surprised how close it is.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl add 450g of chicken mince/ground chicken followed by 1 tsp of salt, 1 tsp of black pepper, 2 tsp onion powder, 1 tbsp smoked paprika, 1 tsp mustard powder, 1 tsp chilli powder, 1 tsp cayenne pepper (add more or less depending how spicy you want it).

For

3

M

I

450

g

Chicken mince or ground chicken, Brand: Coles RSPCA Approved Chicken Mince - form into three patties

1

tsp

Salt

1

tsp

Pepper

Per Serving

Calories

369kcal

Fat

6.3g

Carbs

40g

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