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Cook
15m
Cook
15m
Ingredients
Method
Nutrition
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Step 1
Add 200g of egg whites to a pan with the stove on high heat. If you are using a non stick pan, proceed as is; if you are using a regular pan, spray the pan with light cooking oil spray beforehand so that the egg whites do not stick.
For
1
M
I
200
g
Egg whites (Brand: Puregg Simply Egg Whites - I use carton egg whites but you can use regular eggs too)
1
Low calorie wrap/tortilla (Brand: Simsons Pantry Lite Low Carb Wraps)
20
g
Pizza sauce (Brand: Leggo's Garlic & Herb Tomato Sauce - or any tomato puree/paste or sauce)
Per Serving
Calories
500kcal
Fat
19g
Carbs
14g
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