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Cook
5m
Cook
5m
Ingredients
Method
Nutrition
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Step 1
In a bowl add 100g of rice puffs, 100g of vanilla protein yoghurt, 1 Tbsp of sugar free maple syrup, and 1 serving of vanilla protein powder.
For
4
M
I
100
g
Rice puffs, Coles
100
g
Yopro vanilla protein yoghurt, can be substituted for greek yoghurt
1
tbsp
Sugar free maple syrup
Per Serving
Calories
149kcal
Fat
2g
Carbs
22g
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