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Cook
45m
Cook
45m
Ingredients
Method
Nutrition
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Step 1
In a bowl add 400g of chicken mince followed by 1 tsp of salt, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp mustard powder, 1/2 tsp black pepper, 1 egg and mix well.
For
1
M
I
400
g
Chicken mince (Coles Less Than 2% Fat Chicken Mince)
100
g
Plain all purpose flour (season with a dash of the same seasonings used above. Not all of the flour gets used - only stuck to the chicken nuggets in total)
1
tsp
Salt
Per Serving
Calories
739kcal
Fat
10g
Carbs
58g
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