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Cook
40m
Cook
40m
Ingredients
Method
Nutrition
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Step 1
In a bowl crack in 1 egg then add 40g of oat flour, 100g of low fat greek yoghurt, 3g of baking powder, 20g of sweetener, 5g of PB2 or cocoa powder and 1 tsp of caramel or vanilla flavour drops.
For
6
M
I
1
Egg
40
g
Oat flour, blended oats
100
g
Low fat greek yoghurt, flavoured or plain - I used YoPro Salted Caramel. If using plain add more sweetener or flavour drops
Per Serving
Calories
85kcal
Fat
3g
Carbs
9g
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