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Healthy High Protein Raising Cane’s

Name: Healthy High Protein Raising Cane’s
Cook time: 50 min
Total time: 50 min
Yield: 13 servings
Ingredients: 1.1 kg Boneless & skinless chicken breast; 1 tsp Smoked paprika; 1/2 tsp Cayenne pepper; 1/2 tsp Black pepper; 1 tsp Salt; 1 tsp Garlic powder; 100 g Potato starch; 200 g Plain flour; 1 cup Sparkling or soda water; Light cooking oil spray; 350 g Light mayonnaise; 170 g Low sugar ketchup; 45 g Worcestershire sauce; 1 tsp Garlic powder; 1.5 tsp Salt; 1/2 tsp Onion powder; 1 tsp Black pepper; 400 g Carisma potatoes; 1 tsp Salt; 1 tsp Smoked paprika; Light cooking oil spray

Golden crispy chicken, seasoned fries and the iconic Cane’s style sauce come together in this easy macro friendly fakeaway that’s every bit as satisfying as the original.

Cook

50m

Healthy High Protein Raising Cane’s

Golden crispy chicken, seasoned fries and the iconic Cane’s style sauce come together in this easy macro friendly fakeaway that’s every bit as satisfying as the original.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

When coating the chicken, make sure to press the flour firmly into each strip so it sticks properly.

For

13

M

I

1.1

kg

Boneless & skinless chicken breast (Chicken), butterfly & cut into 6 thin strips - macros are calculated for a 3 tender serve as shown in the video, the rest are perfect for leftovers

1

tsp

Smoked paprika, season chicken with

1/2

tsp

Cayenne pepper, season chicken with

Per Serving

Calories

964kcal

Fat

30g

Carbs

75g

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Healthy High Protein Raising Cane’s

Golden crispy chicken, seasoned fries and the iconic Cane’s style sauce come together in this easy macro friendly fakeaway that’s every bit as satisfying as the original.

Healthy High Protein Raising Cane’s

Golden crispy chicken, seasoned fries and the iconic Cane’s style sauce come together in this easy macro friendly fakeaway that’s every bit as satisfying as the original.

Your private notes

Next

Comments

More to explore