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High Protein Crispy Chilli Beef & Fried Rice

Sweet, spicy, crispy and packed with flavour. This high protein meal is guaranteed to become a regular in your meal prep rotation.

Cook

45m

homepage-image

High Protein Crispy Chilli Beef & Fried Rice

Sweet, spicy, crispy and packed with flavour. This high protein meal is guaranteed to become a regular in your meal prep rotation.

Cook

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cooking 700g of extra lean beef mince using a pan with the stove on medium-high heat. Once the mince starts to brown, push it to the side and add 1/2 diced white onion.

For

4

M

I

700

g

Extra lean beef mince, raw weight

1

White onion, diced

20

g

Spring onion or scallions

Per Serving

Calories

469kcal

Fat

9g

Carbs

49g

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