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Low Calorie & High Protein Smash Burger Tacos

Name: Low Calorie & High Protein Smash Burger Tacos
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 180 g Extra lean beef mince; Pepper; Garlic powder; Onion powder; Salt; Smoked paprika; 1/2 White onion; 4 Mini tortillas/wraps; 4 slice Cheddar cheese; Lettuce; 1/2 White onion; 80 g Burger sauce; Pickles; 50 g Light or fat free mayonnaise; 8 g Yellow mustard; 1/2 tbsp Pickle juice; 1 tsp White vinegar; 10 g Gherkin relish or sweet relish; 2 - 3 tsp Smoked paprika; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; Regular store bought burger sauce

Crispy tortillas, juicy smashed beef, melted cheese and all your favourite burger toppings come together to create these viral smash burger tacos with a high protein twist.

Cook

40m

Low Calorie & High Protein Smash Burger Tacos

Crispy tortillas, juicy smashed beef, melted cheese and all your favourite burger toppings come together to create these viral smash burger tacos with a high protein twist.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl add 180g of extra lean beef mince and season it well with 1 tsp each of pepper, garlic powder, onion powder, salt, smoked paprika and mix well.

For

4

M

I

(Tacos)

180

g

Extra lean beef mince, total raw weight

Pepper

Per Serving

Calories

185kcal

Fat

7.5g

Carbs

13g

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Low Calorie & High Protein Smash Burger Tacos

Crispy tortillas, juicy smashed beef, melted cheese and all your favourite burger toppings come together to create these viral smash burger tacos with a high protein twist.

Low Calorie & High Protein Smash Burger Tacos

Crispy tortillas, juicy smashed beef, melted cheese and all your favourite burger toppings come together to create these viral smash burger tacos with a high protein twist.

Your private notes

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Comments

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