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Cook
35m
Cook
35m
Ingredients
Method
Nutrition
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Step 1
First we will start off by making the protein sauce. Blend 70g of low fat cottage cheese and add it to a small bowl, then season with parsley flakes and BBQ seasoning. Mix well to combine (or use seasonings of choice).
For
1
M
I
1
Low calorie wrap/tortilla (Brand: Simsons Pantry)
120
g
Raw chicken breast (100g cooked)
1
Cheese corn thin/rice cake
Per Serving
Calories
360kcal
Fat
8g
Carbs
16g
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