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Cook
45m

Cook
45m
Ingredients
Method
Nutrition
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Step 1
Spray a pan with light cooking oil spray and pour the eggs into the pan with the stove on low to medium heat. Stir and mix gently every 30 seconds for approximately 5 to 10 minutes. This is the best method to make fluffy eggs. Once cooked, season generously to your liking with salt and pepper then set aside.
For
12
M
I
6
Eggs, can be substituted for 8 - 10 regular eggs
150
g
Egg whites
1/2
Onion, diced
Per Serving
Calories
162kcal
Fat
6.5g
Carbs
8g
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