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Low Calorie & High Protein Breakfast Taquitos

These crispy breakfast taquitos are packed with protein, loaded with flavour and perfect for meal prep. A quick grab and go breakfast that keeps you full.

Cook

45m

homepage-image

Low Calorie & High Protein Breakfast Taquitos

These crispy breakfast taquitos are packed with protein, loaded with flavour and perfect for meal prep. A quick grab and go breakfast that keeps you full.

Cook

45m

Ingredients

Method

Nutrition

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Step 1

Spray a pan with light cooking oil spray and pour the eggs into the pan with the stove on low to medium heat. Stir and mix gently every 30 seconds for approximately 5 to 10 minutes. This is the best method to make fluffy eggs. Once cooked, season generously to your liking with salt and pepper then set aside.

For

12

M

I

6

Eggs, can be substituted for 8 - 10 regular eggs

150

g

Egg whites

1/2

Onion, diced

Per Serving

Calories

162kcal

Fat

6.5g

Carbs

8g

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