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Creamy Garlic Chicken & Rice

Name: Creamy Garlic Chicken & Rice
Cook time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 600 g Chicken breast; 1 tsp Olive oil; 1 tsp Smoked paprika; 1 tsp Garlic powder; 1 tsp Salt; 300 ml Fat free evaporated milk; 35 g Freshly grated parmesan cheese; 1 tsp Oregano; 1 tsp Garlic powder; 1/2 tsp Black pepper; 10 g Light butter; 4 Garlic cloves; 150 ml Chicken stock; 90 g Light cream cheese; 1 tsp Smoked paprika; 2 tsp Chicken stock powder; Spinach; 140 g White Rice

Juicy, perfectly seasoned chicken is served over fluffy rice and smothered in a rich, creamy garlic sauce that’s packed with flavour. Simple to make, incredibly satisfying and perfect for any night of the week & for meal prep.

Cook

35m

Creamy Garlic Chicken & Rice

Juicy, perfectly seasoned chicken is served over fluffy rice and smothered in a rich, creamy garlic sauce that’s packed with flavour. Simple to make, incredibly satisfying and perfect for any night of the week & for meal prep.

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting or butterflying 600g of chicken breast in half, then add it to a bowl along with 1 tsp olive oil, 1 tsp smoked paprika, 1 tsp garlic powder, and 1 tsp salt. Mix well to coat the chicken evenly.

For

4

M

I

600

g

Chicken breast, thinly cut (butterfly/cut 2 raw chicken breasts in half)

1

tsp

Olive oil

1

tsp

Smoked paprika

Per Serving

Calories

455kcal

Fat

9g

Carbs

45.5g

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Creamy Garlic Chicken & Rice

Juicy, perfectly seasoned chicken is served over fluffy rice and smothered in a rich, creamy garlic sauce that’s packed with flavour. Simple to make, incredibly satisfying and perfect for any night of the week & for meal prep.

Creamy Garlic Chicken & Rice

Juicy, perfectly seasoned chicken is served over fluffy rice and smothered in a rich, creamy garlic sauce that’s packed with flavour. Simple to make, incredibly satisfying and perfect for any night of the week & for meal prep.

Your private notes

Next

Comments

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