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Cook
35m

Cook
35m
Ingredients
Method
Nutrition
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Step 1
In a blender cup add 400g of low fat cottage cheese, 100ml of low fat milk, 1 tsp each of onion powder, garlic powder, and salt, plus 1/2 tsp of black pepper.
For
4
M
I
400
g
Low fat cottage cheese (Blended)
100
ml
Low fat milk (slowly add more if needed after blending)
1
tsp
Onion powder
Per Serving
Calories
426kcal
Fat
14g
Carbs
41g
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