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Chicken Alfredo Lasagna

Name: Chicken Alfredo Lasagna
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Ingredients: 680 g Chicken breast; 1 tsp Salt; 1 tsp Onion powder; 1 tsp Garlic powder; 1 tsp Italian herb seasoning; 1/2 Onion; 4 Garlic cloves; 6 Instant lasagna sheets; 180 g Low fat grated cheese; 1 Dried basil; 450 g Low fat/fat free cottage cheese; 1/2 tsp Salt; 1/2 tsp Garlic powder; 1/2 tsp Onion powder; 1/2 tsp Italian herb seasoning; 25 g Parmesan cheese; 100-150 ml Fat free evaporated milk

Layers of juicy seasoned chicken, pasta and a rich, creamy alfredo sauce baked under golden melted cheese. Packed with protein and far lighter than it tastes, it's the ultimate comfort food meal prep.

Cook

1h

Chicken Alfredo Lasagna

Layers of juicy seasoned chicken, pasta and a rich, creamy alfredo sauce baked under golden melted cheese. Packed with protein and far lighter than it tastes, it's the ultimate comfort food meal prep.

Cook

1h

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by dicing 680g of boneless & skinless chicken breast into cubes then place it in a bowl with 1 tsp salt, 1 tsp onion powder, 1 tsp garlic powder, 1 tsp smoked paprika, mix well & set it aside.

For

4

M

I

680

g

Chicken breast, diced, boneless & skinless, (raw weight)

1

tsp

Salt

1

tsp

Onion powder

Per Serving

Calories

563kcal

Fat

13g

Carbs

37g

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Chicken Alfredo Lasagna

Layers of juicy seasoned chicken, pasta and a rich, creamy alfredo sauce baked under golden melted cheese. Packed with protein and far lighter than it tastes, it's the ultimate comfort food meal prep.

Chicken Alfredo Lasagna

Layers of juicy seasoned chicken, pasta and a rich, creamy alfredo sauce baked under golden melted cheese. Packed with protein and far lighter than it tastes, it's the ultimate comfort food meal prep.

Your private notes

Next

Comments

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