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Cook
1h
Cook
1h
Ingredients
Method
Nutrition
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Step 1
In a blender cup, add 400g low fat cottage cheese, 2 tsp Italian herb seasoning, 1 tsp salt, 1 tsp garlic powder, and 40g grated parmesan cheese. Blend for 2-3 minutes or until completely smooth, adding a few drops of milk or water if the consistency is too thick to blend.
For
4
M
I
1
Brown onion, diced
1
Carrot, diced
1
Celery stick, diced
Per Serving
Calories
523kcal
Fat
13g
Carbs
41g
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