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Cook
1h

Cook
1h
Ingredients
Method
Nutrition
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Step 1
In a blender cup add 150g of light cream cheese, 400g of low fat greek yoghurt, 2 servings of cookies & cream protein powder, 1 egg, 100g of low fat cottage cheese and blend for 1 - 2 minutes until smooth.
For
6
M
I
150
g
Light cream cheese (Brand: Philadelphia Light 40% Less Fat)
400
g
Low fat greek yoghurt (Brand YoPro Vanilla - the protein powder, chocolate sauce & oreos give it enough sweetness without needing to add additional sweeteners or flavour drops)
1
Egg
Per Serving
Calories
193kcal
Fat
5.6g
Carbs
11g
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