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Low Calorie & High Protein Chicken Nuggets

Simple ingredients, easy to make and perfect for lunch, dinner or a quick snack whenever fast food hunger strikes.

Cook

50m

homepage-image

Low Calorie & High Protein Chicken Nuggets

Simple ingredients, easy to make and perfect for lunch, dinner or a quick snack whenever fast food hunger strikes.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl add 450g of chicken mince followed by 1 tsp of mustard, 1 tsp of pepper, 1 tsp of salt, 2 tsp of garlic powder, 1 tsp of onion powder and 2 tsp of smoked paprika. Mix well to combine. Wet your hands slightly to avoid the chicken sticking.

For

24

M

I

450

g

Chicken mince/ground chicken (Brand: Coles RSPCA Approved Chicken Mince - if you don't have chicken mince available you can make your own by blending boneless & boneless chicken breast in a food processor)

1

tsp

Yellow mustard

1

tsp

Black pepper

Per Serving

Calories

558kcal

Fat

11g

Carbs

17g

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